csenge van der heijden

1:1 sessions

In a private setting, we create the space to explore your personal path. Allow yourself to step away from the rhythm of daily life and embrace a moment of self-care. This time is devoted entirely to you.

Restore & Reconnect
Designed to regulate the nervous system, these sessions help you release tension and reconnect with your authentic self. Supporting a deeper sense of balance across mind, body and spirit. Each private session is welcomed by a cup of ceremonial grade cacao or blue lotus tea. Aromatherapy is intentionally integrated to enrich the sensory layer.

No experience is needed— just arrive as you are and allow yourself to receive. Current availability for 1:1 sessions can be found through the booking platform below. 

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All sessions

csenge van der heijden reiki yoga nidra cacao
Reiki

The Art of Universal Healing
Reiki is an ancient Japanese healing practice that translates to "Universal Life Force Energy." While you rest in a state of complete comfort, soft hands-on energy work is offered to guide you back to your essence. All you have to do is receive and surrender to the moment. This gentle energy transmission flows through your physical, mental, and energetic layers to help dissolve blockages. It invites a state of deep relaxation, supporting your natural process of realignment and release.

csenge van der heijden reiki yoga nidra cacao
Sound Therapy

The Art of Harmony
Sound healing is an immersive sensory experience that uses therapeutic frequencies to restore balance to the body and mind. By immersing yourself in these vibrations, you create the space your body needs to return to its natural frequency. Through the tones of sacred instruments, sound waves travel deep into your being, acting as a gentle massage for your cells. This can guide your brainwaves into the restorative Theta state, which is the sacred threshold of deep healing. As the mind falls still, you are invited to let go and reconnect with the natural rhythm of your own inner peace. 

csenge van der heijden reiki yoga nidra cacao
Yoga Āsana

The Art of Movement in Union
Yoga āsana (आसन) is an ancient Indian practice, translating to "posture". My heart lies with Vinyasa, where we create a sacred union between breath and movement in a mindful flow. Each session is fully tailored to your unique journey and desired focus areas—whether you seek to awaken your inner fire, embrace a slower pace, or work towards specific goals. Throughout the practice, you are safely guided to feel more balanced, grounded, and at ease. 

csenge van der heijden reiki yoga nidra cacao
Yoga Nidra

The Art of Conscious Sleep
Rooted in Indian traditions, yoga nidra (निद्रा) translates to "yogic sleep." It is a guided meditation, practiced comfortably lying down in complete physical stillness. Guided by the sound of my voice, your body drifts into a state of deep, effortless rest, while your mind remains aware. In this sacred space between being awake and asleep, you enter a state of healing and inner stillness. This deep rest allows your nervous system to surrender into balance. 

During each sessions you will receive:

✦ A 90-minute immersive self-care journey;
✦ A welcoming ritual with ceremonial-grade cacao or blue lotus tea;
✦ A personalized aromatherapy experience with pure essential oils;
✦ Oracle card draw for extra clarity and insights.

Single session

€88

A yoga āsana session can be shared with friends/ family/ loved ones (minimum 2 and maximum 5), offered at € 70 per person. 

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Package of 3 sessions

€222

Option to mix and match services for a custom package.

Book a session

All sessions will be held in Amsterdam at a fully equipped location. Location to be confirmed upon booking depending on the type of request It is understandable that plans can change. Bookings may be rescheduled with at least 48 hours’ notice. Please note that cancellations made within 48 hours of the appointment are non-refundable.

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